A condition that results when the body is subjected to more stress than it can handle or adapt to. Types of stress include:
- Emotional: what we usually think about as stress
- Physical: overwork, poor sleep, structural imbalance
- Chemical: caffeine, nicotine, refined sugar, solvents, paint and cleaning product fumes
- Thermal: Extreme cold or heat or large changes in temperature over short periods of time (like we’re having now)
Coconut Oil
- Fatigue
- Low blood sugar
- Increased inflammation
- Dizziness
- Impaired healing
- Dehydration
- Muscular weakness
- Asthma, especially after exercise
- Allergies
Prolonged Adrenal Stress Disorder can result in an acute condition called Ligament Stress Syndrome. In Ligament Stress Syndrome, the ligaments become weakened to the point that they can over-stretch, tear and sprain very easily causing:
- Sudden low back pain and spasm, often incapacitating
- Sharp pain in the neck or base of skull
- Sharp pain in any joint, which occurs suddenly without apparent trauma.
For more information on Adrenal Stress Disorder or Ligament Stress Syndrome, please talk to Karen, Valerie or Dr. Hogg