Peanut Butter Balls

(SCD Safe) Yields 60 - 80 Balls 2 cups peanut butter, crunchy 1/3 cup honey 2 tsp. vanilla ½ cup sunflower seeds, raw 1/3 cup almonds, slivered ¼ cup walnuts, chopped (or pecans) 2 tbs. sesame seeds 1 cup coconut, shredded ½ cup raisins Mix in order given. Roll in additional sesame seeds or coconut. [...]


(SCD safe) 4 Tablespoons butter, melted 1/3 cup honey 1 teaspoon cinnamon 1/8 teaspoon salt ¼ teaspoon baking soda 2 cups almond flour ½ cup raisins (optional) Pecan halves (optional) Preheat oven to 275 F. Place butter in mixing bowl. Add all other ingredients, except pecans, stirring the flour in last. Form dough into 1 [...]

Lentils, Monastery Style

(Note: lentils need to be sprouted if you're on the SCD diet) 1/4 cup olive oil 1 cup lentils, dry 2 large onions, chopped 1/4 cup parsley 1 carrot, chopped 1 16oz can tomatoes 1/2 tsp thyme grated cheese 1/2 tsp marjoram 3 cups seasoned stock or water Saute' the onions, carrots in olive oil [...]

Go to Top