Health Blog

Hogg Chiropractic Center Blog

Occasional articles about health, better living and the benefits of Applied Kinesiology.

Have more questions? Never hesitate to contact our practice and schedule an appointment with Dr. Hogg. You can reach us at 563-386-9494

Resolutions

Well, the holidays are over with all the parties and special treats. I hope your holidays were wonderful and (at least reasonably) healthy! We're starting an New Year in many ways. Not just 2009 but with a new, very different, president and new challenges both as a nation and individually. This is traditionally a time [...]

By |January 4th, 2009|Categories: Health Articles|

Getting Through the Cold and Flu Season

This year has seen some of the most severe Winter weather and, not surprisingly, the worst cold and flu season we've had for a long time. I thought everyone could use some tips to help stay healthy or recover faster if you are already sick. First, a big part of the problem is the extreme [...]

By |February 8th, 2008|Categories: Health Articles|

Key Ideas for a Healthy Diet

As a result of many requests from my patients, I have decided to start a series of newsletters on diet and nutrition. This is an extremely large subject which I don't expect to be able to cover fully in a series, let alone a single newsletter. What I'd like to do in this series is [...]

By |January 19th, 2008|Categories: Health Articles|

NEXT TIME YOU HAVE A “SLOW DRAIN” DON’T CALL A PLUMBER

What do swollen ankles, swollen glands, tonsillitis, sore throats, anemic conditions, low energy, fat digestion problems, poor healing of cuts, pneumonia and low resistance to disease have in common? These common health problems may seem unrelated but they can all be symptoms of a blockage in lymph flow known in Applied Kinesiology (A.K.) as "lymphatic [...]

By |January 19th, 2008|Categories: Health Articles|

“YOU CALL THIS SUCCESS?”

Have you ever experienced a severe band of pain across your lower back or neck? Have you ever hurt your back, knee, ankle, elbow, etc. badly for no apparent reason? If so, you may have been a victim of "success syndrome". Success Syndrome is a term used in Applied Kinesiology to describe a situation of [...]

By |January 19th, 2008|Categories: Health Articles|
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