De-Stress with Heartmath!

Heartmath is a technique for handling stress and emotional issues with a history of solid research going back to the 1980s. It’s a great technique for handling stress, depression overwhelm and anxiety without drugs. Learn the basics here and go to the Heartmath website for more information.


By | March 5th, 2018|Health Articles, Patient notes/instructions|Comments Off on De-Stress with Heartmath!